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Episodes
Monday Dec 02, 2024
Monday Dec 02, 2024
🌟 Hey there, wonderful listeners! 🌟
I’m so excited to invite you to join me for a transformative 21-day practice that’s all about embracing the new season with intention and self-discovery. ☕️✨
So, grab your favorite cup— of something warm and cozy—and take a moment for yourself. This is your time to pause, reflect, and set the stage for the next phase of your journey.
Let’s carve out a little space in our busy lives to explore our thoughts and feelings. Together, we’ll uncover new insights about ourselves and create meaningful habits that will carry us forward.
Are you ready to embark on this journey of self-reflection? I can’t wait to share this experience with you! 💖 Join me, and let’s discover the beauty of who we are, one day at a time.
Sunday Dec 01, 2024
Sunday Dec 01, 2024
🌟 Hey there, wonderful listeners! 🌟
I’m so excited to invite you to join me for a transformative 21-day practice that’s all about embracing the new season with intention and self-discovery. ☕️✨
So, grab your favorite cup—of something warm and cozy—and take a moment for yourself. This is your time to pause, reflect, and set the stage for the next phase of your journey.
Let’s carve out a little space in our busy lives to explore our thoughts and feelings. Together, we’ll uncover new insights about ourselves and create meaningful habits that will carry us forward.
Are you ready to embark on this journey of self-reflection? I can’t wait to share this experience with you! 💖 Join me, and let’s discover the beauty of who we are, one day at a time.
Wednesday Nov 06, 2024
Friday Jun 21, 2024
Friday Jun 21, 2024
🌞 Day 21: Welcome the solstice with open arms! Embrace the light, energy, and endless possibilities it brings.
You are your own power and aligning that has been the practice of the last 21 days.
To support you further, you may choose to join us tonight to consider how ‘What’s in your cup?’ aligns with your highest intentions.
Zoom link for our call at 7pm GMT is here for your use, or message me if you have questions and I’ll reply as soon as possible.
Victoria Lenormand is inviting you to a scheduled Zoom meeting.
Topic: What’s in your cup?
Time: Jun 21, 2024 07:00 PM London
Join Zoom Meeting
https://us06web.zoom.us/j/85174189903?pwd=AthaOM6a28qR5gMb7YYqWC1anWtP1Z.1
Meeting ID: 851 7418 9903
Passcode: 477654
Thursday Jun 20, 2024
Thursday Jun 20, 2024
Bring your cup of Cacao and join me in a deeper practice. Find a quiet space for 20 minutes. Bring your journal and pen and let Cacao help you plant the seeds of your dreams. 💓
Thursday Jun 20, 2024
Thursday Jun 20, 2024
Bring your cup of Cacao and join me in a deeper practice. Find a quiet space for 20 minutes. Bring your journal and pen and let Cacao help you plant the seeds of your dreams. 💓
Thursday Jun 20, 2024
Thursday Jun 20, 2024
🌞 Day 20: Reflect on your journey. Celebrate the progress you’ve made over the past 20 days.
🎉🎉🎉🎉🎉
Wednesday Jun 19, 2024
Wednesday Jun 19, 2024
🌞 Day 19: Meditate for a few minutes. Quiet your mind and find inner peace amidst the busyness.
Tuesday Jun 18, 2024
Tuesday Jun 18, 2024
🌞 Day 18: Practise positive affirmations. Speak kindly to yourself and reinforce your worth.
Monday Jun 17, 2024
Monday Jun 17, 2024
🌞 Day 17: Visualise your dreams. Spend a few minutes each day imagining your goals coming to fruition.
It’s a positive practice to let a little dreaming in 💓
🎙️ Welcome to Your 21-Day Guided Meditation Journey 🎙️
Hello and welcome, dear listener. I’m so glad you’re here.
As we begin this transformative journey together, I invite you to carve out this sacred space, a dedicated 10 minutes each day, to realign, reset, and reflect. Whether you’re listening as we approach the Winter or Summer Solstice—those potent moments when the Earth's energies reach their poles—or simply tuning in when it feels right for you, know that this practice is here to meet you wherever you are in your life’s rhythm.
The Solstices mark a powerful pause in the cycle of our planet, a time of culmination and new beginnings. In the northern hemisphere, the Winter Solstice invites us to embrace the quiet, to slow down, and to journey inward, while the Summer Solstice illuminates what we are ready to celebrate and release into the world. Yet, no matter the season or hemisphere, this practice of resetting can be deeply healing at any point in your personal journey. At Gemini Directions, we invite you to align what may be a new practice with something you do each day - when you have your drink.
Over these 21 days, we’ll use the Solstice countdown as a metaphor, inviting the energy of slowing down, of being deeply present, and of aligning with the natural cycles of life. Each day’s meditation will guide you in gentle exploration: from releasing what no longer serves you to planting seeds of intention for renewal. This time is yours, a sanctuary to explore what is within, to reconnect with your own light, and to honour your rhythm in the dance of reflection and creation.
So, settle in and get comfortable with your cup, both the physical cup and your metaphorical one. Prepare your mind and body to soften and open to the experience. Let this daily meditation be a gift to yourself: a time of peace, of self-discovery, and of connecting with the potent energy of the Solstice, whenever and however it finds you.
Take a deep breath, and let’s begin. ✨