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Hello everyone—workers, mums and dads, exam takers, and all our wonderful listeners! 🌞

We are so excited to welcome you to our special 21-day countdown to the Summer Solstice. Over the next three weeks, we invite you to join us as we journey towards the longest day of the year, a time brimming with light, energy, and potential.

Whether you’re juggling work, family responsibilities, or exams, this podcast is here to inspire and support you. Get into the practice of taking back 10 minutes each day for yourself to get back in alignment with your own needs.

There will be bonus content for those of you looking to go deeper.

No matter where you are on your journey, there’s something here for you.

Let’s make these 21 days a time of transformation, joy, and connection.

Thank you for being part of our community. Tune in, engage with us, and let’s welcome the summer solstice together. I'm so glad you’re here!

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June 18 Day 18

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