Episodes
Friday Jun 21, 2024
Friday Jun 21, 2024
๐ Day 21: Welcome the solstice with open arms! Embrace the light, energy, and endless possibilities it brings.
You are your own power and aligning that has been the practice of the last 21 days.
To support you further, you may choose to join us tonight to consider how โWhatโs in your cup?โ aligns with your highest intentions.
Zoom link for our call at 7pm GMT is here for your use, or message me if you have questions and Iโll reply as soon as possible.
Victoria Lenormand is inviting you to a scheduled Zoom meeting.
Topic: Whatโs in your cup?
Time: Jun 21, 2024 07:00 PM London
Join Zoom Meeting
https://us06web.zoom.us/j/85174189903?pwd=AthaOM6a28qR5gMb7YYqWC1anWtP1Z.1
Meeting ID: 851 7418 9903
Passcode: 477654
Thursday Jun 20, 2024
Thursday Jun 20, 2024
Bring your cup of Cacao and join me in a deeper practice. Find a quiet space for 20 minutes. Bring your journal and pen and let Cacao help you plant the seeds of your dreams. ๐
Thursday Jun 20, 2024
Thursday Jun 20, 2024
Bring your cup of Cacao and join me in a deeper practice. Find a quiet space for 20 minutes. Bring your journal and pen and let Cacao help you plant the seeds of your dreams. ๐
Thursday Jun 20, 2024
Thursday Jun 20, 2024
๐ Day 20: Reflect on your journey. Celebrate the progress youโve made over the past 20 days.
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Wednesday Jun 19, 2024
Wednesday Jun 19, 2024
๐ Day 19: Meditate for a few minutes. Quiet your mind and find inner peace amidst the busyness.
Tuesday Jun 18, 2024
Tuesday Jun 18, 2024
๐ Day 18: Practise positive affirmations. Speak kindly to yourself and reinforce your worth.
Monday Jun 17, 2024
Monday Jun 17, 2024
๐ Day 17: Visualise your dreams. Spend a few minutes each day imagining your goals coming to fruition.
Itโs a positive practice to let a little dreaming in ๐
Sunday Jun 16, 2024
Sunday Jun 16, 2024
๐ Day 16: Unleash your creativity. Draw, write, paint, or engage in any creative activity that you love.
Saturday Jun 15, 2024
Saturday Jun 15, 2024
๐ Day 15: Reach out to a friend or loved one. Connection is vital for our well-being.
Man is not an island and the right friendships and relationships remind us we are not alone ๐
Friday Jun 14, 2024
Friday Jun 14, 2024
๐ Day 14: Nourish your body with a healthy meal. Good food fuels a good mood.
Did you know, starting your day with Cacao is not only supporting your intentions, but itโs a Superfood!
A Superfood that supports your mood. ๐
Find our recipe ideas here โฌ๏ธ
https://www.facebook.com/share/imZxcc7z8kPtKoM2/?mibextid=K35XfP
Hello everyoneโworkers, mums and dads, exam takers, and all our wonderful listeners! ๐
We are so excited to welcome you to our special 21-day countdown to the Summer Solstice. Over the next three weeks, we invite you to join us as we journey towards the longest day of the year, a time brimming with light, energy, and potential.
Whether youโre juggling work, family responsibilities, or exams, this podcast is here to inspire and support you. Get into the practice of taking back 10 minutes each day for yourself to get back in alignment with your own needs.ย
There will be bonus content for those of you looking to go deeper.
No matter where you are on your journey, thereโs something here for you.
Letโs make these 21 days a time of transformation, joy, and connection.
Thank you for being part of our community. Tune in, engage with us, and letโs welcome the summer solstice together. I'm so glad youโre here!
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