Countdown to the Solstices
✨ Introducing Our 21-Day Winter Solstice Practice ✨ As the land around us slows down and dies back, nature offers a powerful reminder to retreat, rest, reflect, and listen. This season invites us inward, to honour the cycles of release and renewal and to prepare for the return of the light. Just as the Earth resets, we, too, are called to align with these energies and create sacred space for deep introspection. Our 21-Day Personal Practice is designed to honour this sacred time of year, when true intentions cannot be set without first understanding where we have been. We take time to explore what’s working in our lives and what is not, examining our inner landscapes with curiosity and grace. This journey is a chance to discover what is in your metaphorical cup—what beliefs, patterns, and emotions fill your days—and to become more mindful of what you choose to carry forward. To enrich this practice, you’ll pair daily rituals of stillness and self-awareness with your physical cup, inviting moments of slowing down with something nourishing: perhaps tea, coffee, or even warm water. This simple act of combining presence with a comforting drink creates a daily anchor for your transformation. Join me on this guided journey as we align with the rhythms of the season, pause, and upgrade our practice of self-care and inner wisdom. 🌿 Let’s reflect deeply and lay the groundwork for a truly intentional new year. 🌟 Ready to embrace this powerful Solstice practice? Sign up today and honour your journey inward.
Episodes
4 days ago
Full Moon in Capricorn
4 days ago
4 days ago
Guided Full Moon Practice: Your Personal Pod Companion ⭐️
This container is your sacred space whenever you are called. 💓
While I'm traveling, I've recorded a dedicated podcast episode to guide you through your personal practice, allowing us to share space and intention even when we can't be together in person. ✨
This offering is for anyone who feels called to connect with the potent energy of the Full Moon through a guided personal practice. Tune in, find your sacred space, and let's journey together.
Saturday Dec 21, 2024
Day 21 Bringing it together
Saturday Dec 21, 2024
Saturday Dec 21, 2024
🌟 Hey there, wonderful listeners! 🌟
I’m so excited to invite you to join me for a transformative 21-day practice that’s all about embracing the new season with intention and self-discovery. ☕️✨
So, grab your favorite cup— of something warm and cozy—and take a moment for yourself. This is your time to pause, reflect, and set the stage for the next phase of your journey.
Let’s carve out a little space in our busy lives to explore our thoughts and feelings. Together, we’ll uncover new insights about ourselves and create meaningful habits that will carry us forward.
Are you ready to embark on this journey of self-reflection? I can’t wait to share this experience with you! 💖 Join me, and let’s discover the beauty of who we are, one day at a time.
Friday Dec 20, 2024
Day 20 Line 6 The Role Model
Friday Dec 20, 2024
Friday Dec 20, 2024
🌟 Hey there, wonderful listeners! 🌟
I’m so excited to invite you to join me for a transformative 21-day practice that’s all about embracing the new season with intention and self-discovery. ☕️✨
So, grab your favourite cup - of something warm and cozy—and take a moment for yourself. This is your time to pause, reflect, and set the stage for the next phase of your journey.
Let’s carve out a little space in our busy lives to explore our thoughts and feelings. Together, we’ll uncover new insights about ourselves and create meaningful habits that will carry us forward.
Are you ready to embark on this journey of self-reflection? I can’t wait to share this experience with you! 💖 Join me, and let’s discover the beauty of who we are, one day at a time.
Thursday Dec 19, 2024
Day 19 Line 5 The Heretic
Thursday Dec 19, 2024
Thursday Dec 19, 2024
🌟 Hey there, wonderful listeners! 🌟
I’m so excited to invite you to join me for a transformative 21-day practice that’s all about embracing the new season with intention and self-discovery. ☕️✨
So, grab your favorite cup— of something warm and cozy—and take a moment for yourself. This is your time to pause, reflect, and set the stage for the next phase of your journey.
Let’s carve out a little space in our busy lives to explore our thoughts and feelings. Together, we’ll uncover new insights about ourselves and create meaningful habits that will carry us forward.
Are you ready to embark on this journey of self-reflection? I can’t wait to share this experience with you! 💖 Join me, and let’s discover the beauty of who we are, one day at a time.
Wednesday Dec 18, 2024
Day 18 The Opportunist
Wednesday Dec 18, 2024
Wednesday Dec 18, 2024
🌟 Hey there, wonderful listeners! 🌟
I’m so excited to invite you to join me for a transformative 21-day practice that’s all about embracing the new season with intention and self-discovery. ☕️✨
So, grab your favorite cup— of something warm and cozy—and take a moment for yourself. This is your time to pause, reflect, and set the stage for the next phase of your journey.
Let’s carve out a little space in our busy lives to explore our thoughts and feelings. Together, we’ll uncover new insights about ourselves and create meaningful habits that will carry us forward.
Are you ready to embark on this journey of self-reflection? I can’t wait to share this experience with you! 💖 Join me, and let’s discover the beauty of who we are, one day at a time.
Tuesday Dec 17, 2024
Day 17 The Experimenter
Tuesday Dec 17, 2024
Tuesday Dec 17, 2024
🌟 Hey there, wonderful listeners! 🌟
I’m so excited to invite you to join me for a transformative 21-day practice that’s all about embracing the new season with intention and self-discovery. ☕️✨
So, grab your favorite cup— of something warm and cozy—and take a moment for yourself. This is your time to pause, reflect, and set the stage for the next phase of your journey.
Let’s carve out a little space in our busy lives to explore our thoughts and feelings. Together, we’ll uncover new insights about ourselves and create meaningful habits that will carry us forward.
Are you ready to embark on this journey of self-reflection? I can’t wait to share this experience with you! 💖 Join me, and let’s discover the beauty of who we are, one day at a time.
Monday Dec 16, 2024
Day 16 Line 2 The Hermit
Monday Dec 16, 2024
Monday Dec 16, 2024
🌟 Hey there, wonderful listeners! 🌟
I’m so excited to invite you to join me for a transformative 21-day practice that’s all about embracing the new season with intention and self-discovery. ☕️✨
So, grab your favorite cup— of something warm and cozy—and take a moment for yourself. This is your time to pause, reflect, and set the stage for the next phase of your journey.
Let’s carve out a little space in our busy lives to explore our thoughts and feelings. Together, we’ll uncover new insights about ourselves and create meaningful habits that will carry us forward.
Are you ready to embark on this journey of self-reflection? I can’t wait to share this experience with you! 💖 Join me, and let’s discover the beauty of who we are, one day at a time.
Sunday Dec 15, 2024
Day 15 Line 1 Investigator
Sunday Dec 15, 2024
Sunday Dec 15, 2024
🌟 Hey there, wonderful listeners! 🌟
I’m so excited to invite you to join me for a transformative 21-day practice that’s all about embracing the new season with intention and self-discovery. ☕️✨
So, grab your favorite cup—of something warm and cozy—and take a moment for yourself. This is your time to pause, reflect, and set the stage for the next phase of your journey.
Let’s carve out a little space in our busy lives to explore our thoughts and feelings. Together, we’ll uncover new insights about ourselves and create meaningful habits that will carry us forward.
Are you ready to embark on this journey of self-reflection? I can’t wait to share this experience with you! 💖 Join me, and let’s discover the beauty of who we are, one day at a time.
Saturday Dec 14, 2024
Day 14 Defined Centres
Saturday Dec 14, 2024
Saturday Dec 14, 2024
🌟 Hey there, wonderful listeners! 🌟
I’m so excited to invite you to join me for a transformative 21-day practice that’s all about embracing the new season with intention and self-discovery. ☕️✨
So, grab your favorite cup—of something warm and cozy—and take a moment for yourself. This is your time to pause, reflect, and set the stage for the next phase of your journey.
Let’s carve out a little space in our busy lives to explore our thoughts and feelings. Together, we’ll uncover new insights about ourselves and create meaningful habits that will carry us forward.
Are you ready to embark on this journey of self-reflection? I can’t wait to share this experience with you! 💖 Join me, and let’s discover the beauty of who we are, one day at a time.
Friday Dec 13, 2024
Day 13 open centres
Friday Dec 13, 2024
Friday Dec 13, 2024
🌟 Hey there, wonderful listeners! 🌟
I’m so excited to invite you to join me for a transformative 21-day practice that’s all about embracing the new season with intention and self-discovery. ☕️✨
So, grab your favorite cup—of something warm and cozy—and take a moment for yourself. This is your time to pause, reflect, and set the stage for the next phase of your journey.
Let’s carve out a little space in our busy lives to explore our thoughts and feelings. Together, we’ll uncover new insights about ourselves and create meaningful habits that will carry us forward.
Are you ready to embark on this journey of self-reflection? I can’t wait to share this experience with you! 💖 Join me, and let’s discover the beauty of who we are, one day at a time.

🎙️ Welcome to Your 21-Day Guided Meditation Journey 🎙️
Hello and welcome, dear listener. I’m so glad you’re here.
As we begin this transformative journey together, I invite you to carve out this sacred space, a dedicated 10 minutes each day, to realign, reset, and reflect. Whether you’re listening as we approach the Winter or Summer Solstice—those potent moments when the Earth's energies reach their poles—or simply tuning in when it feels right for you, know that this practice is here to meet you wherever you are in your life’s rhythm.
The Solstices mark a powerful pause in the cycle of our planet, a time of culmination and new beginnings. In the northern hemisphere, the Winter Solstice invites us to embrace the quiet, to slow down, and to journey inward, while the Summer Solstice illuminates what we are ready to celebrate and release into the world. Yet, no matter the season or hemisphere, this practice of resetting can be deeply healing at any point in your personal journey. At Gemini Directions, we invite you to align what may be a new practice with something you do each day - when you have your drink.
Over these 21 days, we’ll use the Solstice countdown as a metaphor, inviting the energy of slowing down, of being deeply present, and of aligning with the natural cycles of life. Each day’s meditation will guide you in gentle exploration: from releasing what no longer serves you to planting seeds of intention for renewal. This time is yours, a sanctuary to explore what is within, to reconnect with your own light, and to honour your rhythm in the dance of reflection and creation.
So, settle in and get comfortable with your cup, both the physical cup and your metaphorical one. Prepare your mind and body to soften and open to the experience. Let this daily meditation be a gift to yourself: a time of peace, of self-discovery, and of connecting with the potent energy of the Solstice, whenever and however it finds you.
Take a deep breath, and let’s begin. ✨